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ThinkPad X220 overheating

X200/X201/X220 (including equivalent tablet models) and X300/X301 Series
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axur-delmeria
Senior ThinkPadder
Senior ThinkPadder
Posts: 4413
Joined: Mon May 28, 2012 5:49 am
Location: Metro Manila, Philippines

Re: ThinkPad X220 overheating

#31 Post by axur-delmeria » Mon Oct 10, 2022 9:31 pm

In my case, it turned out to be just dried-up thermal paste. :oops:
Planned Purchase: T480s i5-8350 FHD Touch
Impulse Buy: Thinkpad not named for safety reasons :lol:
RIP: X220 4291-C91 X61 7676-A24 760XD-U9E :cry:

heilong
Posts: 46
Joined: Tue Sep 06, 2016 8:11 pm
Location: Luxembourg

Re: ThinkPad X220 overheating

#32 Post by heilong » Thu Oct 20, 2022 3:12 pm

uni_0n wrote:
Sat Oct 08, 2022 1:04 pm
Recently I locally bought another ThinkPad X220 for cheap, again in an expensive configuration with i7-2640M CPU, 8GB RAM, HD IPS and 160GB SSD. The whole configuration of laptop is still stock.
Dismantled it carefully, cleaned, added expensive thermal compound, assembled. No sense, at all. It still heats up so much, 96 degrees for CPU in long peak tasks.
Have you tried running this laptop before you proceeded with dismantling/cleaning/reassembling?
I am just a bit surprised that you tried several of them and had the same problem.
I assume from your location that your room temperature is "normal" and not 40-50C or something.
Either you're very unlucky, or it is something about what you're doing: the way you apply thermal paste (too much? too little?), or something is up with your OS?
The chipset doesn't get super hot, which is why any generic thermal pad is good enough for it. A better thermal conduction premium thermal pad for the chipset will not hurt, but it won't do anything to make your CPU run cooler.
Try to get someone else verify your thermal paste application is good. Reset the BIOS to default settings. Try another OS without any customizations (e.g. make a bootable Linux live USB stick), run some stress test (even an online one that runs in the browser).
In my opinion, it's ok if a CPU gets to 90+ C, if it's under continuous heavy load, and the Turbo Boost is on. If the CPU gets so hot that it starts throttling below its base (non-Turbo) frequency, then I'd say it's abnormal for an X220.

Cheers
Gene
X220 i7-2640M 16GB RAM, X230 i7-3520M 16GB RAM, 2x X230t i5-3320M 16GB RAM, W530 i7-3940XM 32GB RAM K2000M
All X230(t), W530: Classic Keyboard Mod
X230, W530: Intel AX210 Wi-Fi 6E / BT 5.2
eGPU: ASUS Phoenix GeForce GTX 1060 6GB, Dell DA-2 220W PSU, EXP GDC Beast (ExpressCard)

crumby
Posts: 2
Joined: Sat Oct 08, 2022 8:37 pm
Location: Reims, France

Re: ThinkPad X220 overheating

#33 Post by crumby » Sat Apr 13, 2024 6:02 am

Some update since my previous post.

Two years ago i had bought a new x220 i5-2420 motherboard (to replace the one from my x220 that has been randomly shutdown, for years).
The new motherboard, which was the same setup (cpu/tpm/intel stuff..), but not the same FRU (different manufacturer), was running hotter even at idle. Not super hot but hotter.

Last year i bought another used one from ebay (very cheap). Last week i finally took the courage to open the x220 again to install it and it seems this one runs normaly. Will see after a little more use.

uni_0n
Posts: 32
Joined: Mon Feb 01, 2021 7:22 am
Location: Voss, Norway

Re: ThinkPad X220 overheating

#34 Post by uni_0n » Mon Dec 08, 2025 5:11 pm

well, my gentlemen.
an update after all this long.
im really done with IT (despite my education certificate in this area) for truck driving, so i tought why not having a laptop with me for the long shifts, changing between both sometimes, holding everything synchronized.
im so in love with my t440p, and he's still with me everywhere, like a visiting card. the performance of i7-4712MQ on Windows 11 is simply amazing.
but! back to my X220:
no, i haven't abandoned anything. i'll force to modify it and push it to its limits.
my plans: i'm just going to screw the i7-2640M and jump directly to a mod chinese x230 board with an i7-3612QE with same TDP as dual cores.
you can endlessly prove how much is better the HD 4000 iGPU compared to HD 3000. although the second one had great potential, but Intel decided to kill it immediately after its release imho, even with different support on windows vs linux.

and there are rumors that the x230's cooling is slightly more efficient than the x220's

and that's not all😎
my plans, of course, are limited by my budget🤑
T440p i7-4712MQ/HD4600|GT730M/16GB/1TB/FHD IPS
-- The Terminator
X220 i7-3612QE/HD4000/16GB/1TB/HD IPS
-- Resurrection from the dead, pending...

axur-delmeria
Senior ThinkPadder
Senior ThinkPadder
Posts: 4413
Joined: Mon May 28, 2012 5:49 am
Location: Metro Manila, Philippines

Re: ThinkPad X220 overheating

#35 Post by axur-delmeria » Tue Dec 09, 2025 10:18 am

Another option is the modified X230 board with i7-3687U (2.1GHz base clock, 3.1GHz max boost for both cores) -- being a 17w TDP processor, it will definitely run cooler and have longer battery runtime. :D
Planned Purchase: T480s i5-8350 FHD Touch
Impulse Buy: Thinkpad not named for safety reasons :lol:
RIP: X220 4291-C91 X61 7676-A24 760XD-U9E :cry:

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